Why ‘Will-Power’ Is Really NO Power At All!
If you’re serious about trading “fat” for “fit,” here’s how to eliminate one of the BIGGEST ROADBLOCKS to your success.
Forget About “Will-Power.” It's Worse Than Useless!
New research makes it clear: Even if people do manage to lose some weight through will-power, they won’t keep it off. Even worse, they typically gain back more than they lost!
What could be more frustrating? You might as well have stayed home, relaxed, and pigged out!