Today is day 5 for the challenge for eating foods rich in beneficial bacteria and/or taking probiotic supplements. For one meal I had some celery, plus I took a probiotic supplement, with the rest of the vitamins I take everyday. For exercise today I did cardIo exercises on the floor for about 30 minutes. I drank my water. It was a good day.
05/25/2018 Goals for today
Posted By Maggie 9:52 pm May 25, 2018