Busy cleaning house and shopping today. For this weeks challenge I drank 128 oz of water and herbal teas. Meal 1 egg, ham, bell pepper scramble with 1/2 tbl grass fed butter. Meal 2 chicken, rice, carrots, celery, peas, onions, olive oil and coconut (stew). Meal 3 cottage cheese, spinach, baby carrots, tomatoes, chia seeds with apple cider vinegar. Meal 4 Protein drink with flax seed, celery and almond butter. I am ending the evening with a 30 minute walking video. Have a wonderful evening all.
Day 11 New Year
Posted By Grannie 10:40 pm January 11, 2019