My day was mostly about thinking of the one slice of pizza with my friend on Friday. The aftermath of all the negative impact on my body was severe. It was not only the bloating but the immense craving for the same unhealthy ingredients in this food. Realizing the the supplies and ingredients are not NON GMO, not picked from farms around our town or county. We have a supplier who has all seasonal produce. It is a little bit more expensive but I consider it worthwhile. I had not had pizza in over 2 months. My reaction to the food was a total surprise. A reminder for me to think about choices I have. Pam reminded me to remember the feeling of the impact it had on my system.