I decided to have a restful day yesterday so I tried to just walk very sadly I was able to accomplish only 6,000 thousand steps and I don’t know if I can exercise today I have been battling a tooth  ache for the last 2 weeks so I have an appointment with the dentist today so I will either have a root canal or taken the tooth out, so we will see how am I going to feel later.


I am very aching all over my body so I know I need to move a lot again today so my body will get use to it.