Yesterday I took it a bit easy, but I still managed to do a Leslie Sansone 2 mile walking video with 3 3 lb. weights and then after the electronic shutdown, I read for 2 hours. I was so hopeful to go right to sleep as I had on Monday night as I was yawning and yawning. However, to my disappointment I had a restless leg attack. As a result I got up walked around a bit and read some more. I ended up taking some medication for it and was not able to sleep until a little after 4am. I slept in til noon. Thank goodness I'm retired! Since then I have been able to do some odds and ends around the house and this evening I did a Fitera workout with 20 second HIITs during the cardios. Afterwards I followed up with stretches and I feel great! I have some fun news. I braved the scales after I got up and though I still have a very long ways to go, I have lost the minimum amount of weight I wanted to for my birthday. I'm down 21 pounds and I'm pleased with that, especially for all the family , friend and church gatherings I been to and fallen off the wagon. I won't beat myself up for how many pounds I have lost, gained and lost because of those falls, I just jump back on as soon as I can and move forward each time I fall. As for my cataract surgery, the blurriness is disappearing and Im able to read both near and far. It's past shutdown time so I'll say nite all!