I am getting ready to make a salad with lettuce, beets, a bit of grated carrot, celery and some thin sliced onion. Planning to toss in some cooked chicken as well. 

Dinner tonight will be a stir fry with onion, mushrooms, broccoli, green beans, cashews and a bit of steak. 

The weekend is almost here. Wishing everyone a wonderful weekend and a time of relaxation with family or friends or even on their own. Take a walk, read a book, have some hot tea and warm up if you are in a cold climate.   

My cousin in North Dakota said they already had a blizzard mid October. He was up on a ladder with his new roof rake last week and slipped and fell but he is okay. He has a heart condition so I feel he is truly blessed coming out of that with only a big bruse under his chin.