Well, I am off to babysit 3 grandsons while the teachers' strike rages on. The kids are off 2 days this week, and after 3 days last week their parents need some help. Kind of shoots the gym plan, but with 3 little boys (the 4th is in daycare, so unaffected by the strike), I am sure that ACTIVITY will not be at issue :)...oh ...and 2 dogs as well!

I will be packing my cabbage and kale and brussel sprouts for my daily salad while I am gone and for dinners I shall just have to use common sense and portion control.

We will be back Wed late, so Thursday should see me back at the gym for a good bicep and back workout!

Have a great week everyone!