We went on another trip to visit family & had a wonderful time, except I all too easily let such interruptions to a routine daily schedule derail me from the healthy lifestyle of fitera!  I'm not happy with my choices of the last few weeks, but I am also not a quitter!  I've always said of myself that the only thing consistent about me is my consistency! (Smile)  However, I will add one more consistent trait that  I have and that is that I get back up, no matter how much I fall.  Therefore, I'm now ready to begin this weeks challenge of not eating after 8, even though, as a rule, I am a late night eater...mostly due to my strange sleeping habits causing late starts to my days!  I hope you are all doing well and are Covid free!