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FEBRUARY 21,2020
checking in
George
by George
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FEBRUARY 20,2020
Snowy day
Kristin Thor
by Kristin Thor
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FEBRUARY 19,2020
WALKING TO GET FIT
JUDITH
by JUDITH
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FEBRUARY 19,2020
Illness. . .
Lisa
by Lisa
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FEBRUARY 18,2020
Here i go again
lauraec
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Recent and Upcoming Fitera Events

Your Next Weekly Challenge

January 20, 2020
 Your Next Weekly Challenge January 13, 2020 Your Next Weekly Challenge January 06, 2020 5 Bodyweight Moves You Can Do Anywhere December 27, 2019 Holiday Detox drink December 25, 2019 See All Scheduled Events

Weekly Challenge

Your Next Weekly Challenge

When most people think of training they think of basketball or football players, marathon runners or even dogs! But did you know that part of learning to eat healthier has to do with training your palate? When your taste buds are used to eating foods high in fat, sugar and other unhealthy flavors, it’s no question that your old habits and you...
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The 25-Lb Fat Loss Challenge

Need motivation to lose fat and get fit for the vacation of a lifetime? Then this fat-loss challenge is for you!

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Featured Success Story

Client Of The Month!

My story may be different than most, but it is important to be just the same. I gave up refined sugar 43 years ago – cold turkey. I lost 100 pounds within four months.  I am now 73 years old. When I was in my mid-50s, my metabolism slowed down a bit, and I had a major problem with &ldq ...
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Latest Activity

socrref83 Wrote checking in Feb 21 12:42pm kristin Wrote Snowy day Feb 20 08:28am JUDITH Wrote WALKING TO GET FIT Feb 19 16:52pm lisa1129 Wrote Illness. . . Feb 19 14:40pm lauraec Wrote Here i go again Feb 18 21:09pm

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5 Bodyweight Moves You Can Do Anywhere Finding the time to fit in some exercise can be challenging - Taking time for a walk, or run, gettin... See All Articles

Latest Recipe

Holiday Detox drink This would not be considered a full meal, but could easily be paired along with any meal in your day. This recipe can help put your system back on track following Holiday festivities. See All Recipes

Latest Video

Self Care Routine How to get your life together, how to de-stress, how to take care of yourself. Life can be stressful See All Videos