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Weekly Challenge

Your Next Weekly Challenge!

If you're moderately active, you should be eating between 2 ½ - 3 cups of vegetables per day. What’s more, vegetable are pretty dang perfect when it comes to weight loss. They’re low in calories, high in vitamins and fiber, they have almost NO adverse effect on blood sugar, and there’s LOTS to choose from! So this we...
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The 25-Lb Fat Loss Challenge

Need motivation to lose fat and get fit for the vacation of a lifetime? Then this fat-loss challenge is for you!

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Featured Success Story

Client Of The Month!

It's time for another Client Spotlight and this month we're featuring Irene (aka Grannie)! Irene has been a long-time member of the FITera community and throughout her journey with us has lost just under 20 lbs! She's had quite the journey. From a car accident that nearly took her lif ...
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