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DECEMBER 19,2018
Day 37 Learning to let go
Claire
by Claire
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DECEMBER 19,2018
One day at a time
Erin Snell
by Erin Snell
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DECEMBER 19,2018
Progress
LindaR
by LindaR
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DECEMBER 18,2018
stress challenge day 2
Elaine
by Elaine
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DECEMBER 18,2018
DAY 2 - FEELING GREAT
kervamoodie51
by kervamoodie51
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Vote for the Most Improved Member

We currently have 8 impressive competitors that are looking for your vote to be crowned the next 12-Week Most Improved Member for a week-long stay at the FITera vacation home in beautiful Loreto, Mexico!

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Fitera Video Blog

Monday Motivation

December 16, 2018

Recent and Upcoming Fitera Events

Almond & Blueberry Oatmeal Bars December 20, 2018 Top 10 Stress-Reducing Foods December 18, 2018 Your Next Weekly Challenge December 16, 2018 Healthy Holiday Drinks December 14, 2018 Healthy Gingerbread Cookies December 13, 2018 See All Scheduled Events

Weekly Challenge

Your Next Weekly Challenge

This week’s challenge is implementing the strategies on this page to reduce stress (contributed by HelpGuide.org). According to the American Psychological Association, poorly managed stress can contribute to obesity, increased blood pressure, and increased risk of heart disease. And I think we all can agree that this is the most stressful ...
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12-Week Fat Loss Contest

Need motivation to lose fat and get fit for the vacation of a lifetime? Then this 12-week contest is for you!

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Featured Success Story

Lost 40 lbs of fat

I lost 40 lbs of fat in less than 12 weeks with my trainer on Fast Track! The Fast Track program allowed me to accomplish what I thought was impossible. My trainer has been AMAZING - there for me every step of the way!! ...
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Latest Activity

Claire Wrote Day 37 Learning to let go Dec 19 00:59am Esnell Wrote One day at a time Dec 19 00:32am LindaR Wrote Progress Dec 19 00:13am brightventures Wrote stress challenge day 2 Dec 18 23:55pm KERVA Wrote DAY 2 - FEELING GREAT Dec 18 23:06pm

Recent Events

Your Next Weekly Challenge Healthy Holiday Drinks

Upcoming Events

Top 10 Stress-Reducing Foods Almond & Blueberry Oatmeal Bars

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Top 10 Stress-Reducing Foods Certain foods can also help relieve stress in a variety of ways. Healthy comfort foods, like a warm ... See All Articles

Latest Recipe

Healthy Gingerbread Cookies This recipe is balanced with healthy fat, protein, and natural carbs, so is a "complete" snack. See All Recipes

Latest Video

Monday Motivation I loved this video for 2 reasons: You only ever fail when you give up. Together we're st See All Videos