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NOVEMBER 17,2019
walking thru extracurricular a...
Elaine
by Elaine
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NOVEMBER 17,2019
Tomorrow is
Judy
by Judy
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NOVEMBER 17,2019
A great Weekend, so far!
Qtbarb
by Qtbarb
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NOVEMBER 16,2019
Walking Challenge
evongerichten
by evongerichten
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NOVEMBER 16,2019
Meal Plans and Recipes
dfcameron
by dfcameron
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Recent and Upcoming Fitera Events

Better Posture - One Exercise At A Time 

November 15, 2019
 Recipe: Cream of Zucchini soup November 13, 2019 Your Next Weekly Challenge! November 11, 2019 How To Stay Healthy This Winter November 08, 2019 Recipe: Pumpkin Mug Cake November 06, 2019 See All Scheduled Events

Weekly Challenge

Your Next Weekly Challenge!

We think that walking doesn't get the respect it deserves, either for its health benefits, its value for transportation, or its role in recreation and mental health.  Your challenge this week is to get walking, and aim to increase your usual step count by 10%.  Walking has it all -- Simple and natural, it doesn't require any...
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The 25-Lb Fat Loss Challenge

Need motivation to lose fat and get fit for the vacation of a lifetime? Then this fat-loss challenge is for you!

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Featured Success Story

Client Of The Month!

Our client spotlight this month is, KRISTL (aka kristlkarma). Kristl started her journey back in July of this year. "For me it is important to not be fixated on the weight loss but just a day to day healthier way of life.” “My journey with FITera has been one of more ease due to ...
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Latest Activity

brightventures Wrote walking thru extracurricular activities Nov 17 03:32am JudyC Wrote Tomorrow is Nov 17 01:22am Qtbarb Wrote A great Weekend, so far! Nov 17 00:41am evongerichten Wrote Walking Challenge Nov 16 22:51pm dfcameron Wrote Meal Plans and Recipes Nov 16 16:31pm

Recent Events

Better Posture - One Exercise At A Time  Recipe: Cream of Zucchini soup

Latest Article

Better Posture - One Exercise At A Time  Fun fact: for every inch the head moves forward in posture, its weight on your neck and upper back m... See All Articles

Latest Recipe

Cream of Zucchini soup Only FIVE ingredients (not counting salt and pepper) is all it takes to make this quick, easy, delicious cream of zucchini soup your family can enjoy for years! See All Recipes

Latest Video

Video Recipe: Roasted Chickpea Salad Roasted chickpea salad is a dream meal! This salad recipe makes a fantastic main or side dish, and t See All Videos