Ah, the New Year. A perfect time to resolve to have your best year yet. But “have the best year yet!” is a pretty lofty resolution that probably gets ditched sometime in February. Instead, why not resolve to make small changes that add up to a great year — starting with eating more healthfully (which leads to feeling better, performing better, etc).

We’ve rounded up the 10 best healthy-eating resolutions to help you rally for your best year yet, for real. The great news is they’re all easy, so you can choose one or all 10! Regardless, even just one small change from this all-star list will lead to a healthier you.

I'll post the article on Tuesday and look forward to your questions and feedback!

UPDATE: here's the link to this article!