After a full day of keeping willpower on high, sometimes it’s only a matter of time before we drop our guard and fall victim to the dreaded midnight snack attack. So, if willpower has wilted away by the end of a long day, we'll post 10 helpful tips for handling nighttime eating.

I'll post the new article on Tuesday, April 24th, and include the link below!

UPDATE: here's the link to this article!