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Jan 23, 2020
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ElaineG Wrote
Assault bike workout Day 8 update
Jan 23 11:12am
Qtbarb Wrote
So pleased!
Jan 23 03:59am
ALautumnsong Wrote
My Blog
Jan 22 21:37pm
JUDITH Wrote
WALKING TO GET FIT
Jan 22 21:10pm
kristin Wrote
Calorie Burner
Jan 22 14:40pm
Latest Article
5 Bodyweight Moves You Can Do Anywhere
Finding the time to fit in some exercise can be challenging - Taking time for a walk, or run, gettin...
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Latest Recipe
Holiday Detox drink
This would not be considered a full meal, but could easily be paired along with any meal in your day. This recipe can help put your system back on track following Holiday festivities.
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Latest Video
Your Next Weekly Challenge 