This water is deliciously refreshing and offers many health benefits as well.

Servings: 1 Prep Time: 5 minutes Serving Size: One 12 - 16 oz. glass Cook Time: None


- Lemon (natural energizers plus it kickstarts your metabolism )

- Lime (natural energizers and helps your metabolism )

- Grapefruit (natural energizers with great flavor)

- Cucumber (offers a refreshing taste and helps detoxify the body)

- Fresh Mint (helps digestion)

- Ice

- Water

Nutrition Profile

Calories: 20

Fat: 0g Protein: 0g Carbs: 5g Fiber: 0g Sugar: 1g

Cholesterol: 0mg Sodium: 10mg


Tangerines go very well in this recipe too.


1. In a glass, combine water and ice (3/4 full).

2. Add 2 slices each of lemon, lime, grapefruit, cucumber and mint till the drink is full.

3. Add 6 mint leaves and stir and left sit for 5 minutes. Enjoy!