If you're looking for a lower calorie drink, I've got one you just have to try! It's a mulled wine that uses red wine, lemon peel, orange peel, nutmeg, cloves, honey and ginger for a spicy-sweet holiday flavor!

Servings: 12 Prep Time: 5 minutes Serving Size: 6 ounces Cook Time: 10 minutes


2 bottles red wine
1 lemon - just the peels
1 orange - just the peels
2 cinnamon sticks
½ tablespoon whole cloves
½ tablespoon fresh ginger, sliced
½ tablespoon nutmeg
2 tablespoon honey or agave
1 liter sparkling water

Nutrition Profile

Calories: 115

Fat: 0g Protein: 0g Carbs: 28g Fiber: 2g Sugar: 12g

Cholesterol: 0mg Sodium: 20mg


Feel free to add whatever fruit and spices you'd like - the possibilities are endless.


1. Pour your favorite wine into a large sauce pan. Add lemon peels, orange peels, cinnamon, cloves, ginger, and nutmeg. Simmer on medium-low for 10 minutes.

2. Remove from heat and stir in honey and sparkling water. Enjoy (responsibly :)