High in protein, fiber, and the right kind of fat.

Servings: Prep Time: 5 minutes Serving Size: 1/2 cup Cook Time: N/A


3 cups water
1 bag vanilla FitFreeze powder
1/4 cup amaretto or almond liqueur
2 teaspoons vanilla extract
2 cups cherries, pitted

Nutrition Profile

Calories: 164

Fat: 4g Protein: 13g Carbs: 24g Fiber: 5g Sugar: 12g

Cholesterol: 85mg Sodium: 90mg


This also works well with chocolate FitFreeze.


1. Pour water into a blender with vanilla FitFreeze powder and mix for about 30 seconds.

2. Add remaining 3 ingredients and continue blending for 10 more seconds.

3. Pour FitFreeze mixture into small containers or popsicle molds and freeze.

4. Allow to thaw until soft and enjoy!