Here’s a delicious Christmas Cookie recipe that offers a good balance of protein, natural carbs, and healthy fat!

Servings: 5 Prep Time: 5 minutes Serving Size: 2 cookies Cook Time: 7-10 minutes


4 bananas, mashed
1 cup shredded coconut
2 tablespoons coconut oil, melted
¾ cup vanilla protein powder (FitFreeze works well)

Nutrition Profile

Calories: 109

Fat: 5g Protein: 8g Carbs: 9g Fiber: 1g Sugar: 8g

Cholesterol: 0mg Sodium: 65mg


Here's the link to the Coconut Whipped Cream recipe:


1. Preheat oven to 350 degrees Fahrenheit and line a baking sheet with parchment paper.

2. Add all 4 ingredients to a bowl and mix until smooth.

3. Form mixture into 10 small balls, add them to the baking sheet, and press them down flat.

4. Bake for 7-10 minutes and remove from oven and allow them to cool.

5. Dip them in our Coconut Whipped Cream recipe and enjoy!