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Welcome to FITera Archive. Here you'll find all the original FITeraa recipes, as well as ones that members have submitted and have been "FITera Approved." They're all categorized by either protein or specific type of carb, and each include the ingredients, nutrition facts, directions, and any special notes.
You can search on specific ingredients, post comments, and print out the recipes.
brightventures Wrote
walking thru extracurricular activities
Nov 17 03:32am
JudyC Wrote
Tomorrow is
Nov 17 01:22am
Qtbarb Wrote
A great Weekend, so far!
Nov 17 00:41am
evongerichten Wrote
Walking Challenge
Nov 16 22:51pm
dfcameron Wrote
Meal Plans and Recipes
Nov 16 16:31pm
Latest Article
Better Posture - One Exercise At A Time
Fun fact: for every inch the head moves forward in posture, its weight on your neck and upper back m...
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Latest Recipe
Cream of Zucchini soup
Only FIVE ingredients (not counting salt and pepper) is all it takes to make this quick, easy, delicious cream of zucchini soup your family can enjoy for years!
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Latest Video
12:56 am
September 17, 2009
Better Posture - One Exercise At A Time 