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Babs Wrote
Another great day!
Sep 15 19:38pm
lisa1129 Wrote
Oh my aching knee
Sep 15 18:58pm
13hennist Wrote
What am I missing
Sep 15 18:08pm
Pipergirl Wrote
I feel pretty...NOT!
Sep 15 14:05pm
Carol T Wrote
Getting started
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Breaking Down the Keto Diet: Is It Right for You, or Is It Just a Fad?
With media coverage on nutrition, health, and wellness at an all-time high, the torrent of dietary f...
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Pan-Seared Salmon with Pear and Walnut Spinach Salad
Your brain is kind of a big deal.
Did you know that the foods you eat actually play a role in keeping your brain healthy and can help improve certain mental tasks, like memory and concentration? And there isn’t just one - research shows that the best ones are the same ones that protect your heart and blood vessels, including : Green, leafy vegetables, fish, berries, coffee, and nuts!
Today we’re sharing a recipe that’s rich with fatty acids to help boost your brain power.
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